Brette Julian

Brette Julian is the author of Begin With Awareness: Learning to Notice Yourself Again in a Distracted World and founder of Mind.Body.Edit™.

Her work is centered around a simple idea: meaningful change doesn't always begin with doing more. Sometimes it begins by slowing down long enough to notice what's already there. That idea became Awareness → Choice → Edit, the framework at the heart of her writing and Mind.Body.Edit™.

Brette's background includes more than 20 years working closely with people in a medical practice, along with training in health and wellness coaching. She is also a certified yoga instructor and Usui Reiki Master. A wife, mom of two grown daughters, dog mom, and always the student, Brette continues to explore what it means to live with a little more awareness and intention.